Friday, November 9, 2012

Every once in while...

it's fun to do a running race and...
have the chance to break through the banner!

I had a great time racing at Angus Glen last Sunday close to my neck of the woods in the Markham/Stouffville area. After a few solid weeks of slogging through the building of volume and training hours, this 10km race was a good exercise in being mentally tough and just keeping sharp by throwing in some intensity. I stole thos pics from The SportsShooter.com, so that's why the quality is lacking:)

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